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with Rebecca

Step into the season of growth and renewal with our Spring Awakening workshop, a soul-nourishing experience rooted in the ancient wisdom of Ayurveda – the sister science to yoga. This workshop is designed to help you reconnect with your body, mind, and spirit, embracing the fresh energy that spring brings.

Join Rebecca as she guides you through a gentle, revitalizing yoga practice tailored to awaken your body and mind for the season ahead. You’ll learn Ayurvedic rituals that nourish your system, keeping you vibrant, balanced, and full of life throughout the spring months. We’ll also explore the power of breathwork to cultivate clarity, calm, and vitality.

As a special gift, you’ll go home with a sample of Ayurvedic seasonal oil, perfect for supporting your body during this time of transition. You’ll also receive a comprehensive packet filled with springtime recipes, rituals, yoga practices, and more – all designed to help you stay connected and nourished throughout the season.

The experience culminates with a heartwarming shared meal: a nourishing bowl of Ayurvedic spring kitchari and soothing tea to fuel your body from the inside out, leaving you feeling grounded and rejuvenated.

This workshop is a beautiful opportunity to reset, restore, and awaken your inner vitality in a welcoming, healing environment. Join Rebecca and embrace the new beginnings that spring has to offer!

Reserve your spot now!