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Join us at Milford Yoga for a guided Chakra Meditation with Danielle.

She will take you on a journey through your seven chakras, or "wheels" of energy, inside the body. As you travel into your body you will go layer by layer, Chakra by Chakra, and learn more about yourself; so you can heal both emotionally and spiritually.

This Chakra Meditation will allow you to release any negative energy or trauma. You will be able to restore balance, self-love, provide positive energy, and regain inner peace. You will be in a safe and loving environment.

$20