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Kundalini Journey with Ali Collins 🌑

Step into 🌀 the energy of the new moon 🌀with a Kundalini Yoga practice designed to reset, renew, and realign.

This workshop is perfect for beginners looking to explore the transformative power of Kundalini, as well as experienced practitioners seeking to deepen their practice.

Through breathwork, movement, mantra, and meditation, we’ll cultivate clarity, release stagnant energy, and set powerful intentions for the lunar cycle ahead.

✨Kundalini is a form of yoga that focuses on awakening the dormant spiritual force that lies dormant in the spine 🐍

✨Physical and Mental benefits of Kundalini include increased cardiovascular health, heightened awareness of the higher self, reduced depression, and ability to notice and balance the emotional Self ⚖️

✨Come as you are all levels are welcome✨