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Celebrate the winter solstice with us! 🌙
Connect & ground with a day of manifestation, relaxation & ceremony.
✨ Light in the Long Night: A Winter Solstice Celebration & Retreat✨
Location: Milford Yoga
Date & Time: December 20 • 8:30 AM – 6:00 PM
As the longest night of the year gives way to the slow return of the sun, we gather in sacred community to honor the Winter Solstice—a time of reflection, renewal, and inward illumination. Join us for a full-day retreat designed to nurture your body, quiet your mind, and open your heart to the growing light within and around you.
🌅 Morning Arrival & Opening Yoga (8:30 am / 10 am)
We begin as dawn gently breaks, welcoming you into a warm and serene space. Through a grounding yoga practice, we stretch open the body, awaken the breath, and create internal spaciousness for the day ahead.
🕯️ Guided Meditation & Reiki Healing
Sink into stillness with a guided meditation that invites deep rest and introspection. Reiki practitioners will offer subtle energetic support, helping you release stagnant patterns and settle into a state of calm presence.
🎶 Healing Sound Bath
Wrapped in blankets and soft light, you’ll be immersed in the resonant tones of crystal bowls, chimes, and soothing vibrations. Allow sound to wash through you, clearing, balancing, and harmonizing your inner landscape.
🥗 Nourishing Lunch Break
Enjoy a warming, seasonal meal prepared with intention—nourishment for body and soul. Take time to journal, connect with fellow participants, or simply enjoy stillness.
⚡ Kundalini Workshop
In the afternoon, we awaken our inner fire with a Kundalini workshop designed to elevate your energy, ignite creativity, and open the pathways of renewal. Breathwork, movement, and mantra guide you toward a sense of empowerment and inner clarity.
🔥 Winter Solstice Ceremony
As the light begins its slow return, we close our day with a heartfelt ceremony honoring release, rebirth, and the wisdom of darkness. Through ritual, reflection, and shared intention, we welcome the new cycle and celebrate the growing light within each of us.
✨ Step into the turning of the year with presence, peace, and possibility.
This retreat offers a sanctuary from the rush of the season—a space to breathe, soften, renew, and emerge glowing with intention and light.
We look forward to sharing this sacred solstice journey with you.