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with Natalie and Serenity Reiki Healing

90 minutes Restorative Yoga & Reiki

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This is an intimate 12 person workshop with the intention that each attendee receives personal attention and healing. Reiki promotes deep relaxation and harmony within the mind, body, and spirit.

This mindful alignment significantly reduces stress hormones and regulates the nervous system. This combination of physical and spiritual healing will also help to create better sleep patterns.

Reiki is also known to help release suppressed emotions in a healthy and gentle way.

Rest, relax, and realign with restorative yoga 🧘🏽‍♀️ and Serenity Reiki 🤲🏼