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with SoundHealing SOS and Serenity Reiki Healing

90 minutes Restorative Yoga & Reiki with Crystal Bowl Sound Bath

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This is an intimate 12 person workshop with the intention that each attendee receives personal attention and healing. Reiki promotes deep relaxation and harmony within the mind, body, and spirit.

Sound healing aligns the chakras through frequency and hydrates the Myofascia tissue, all while you lay in relaxation and release.

This mindful alignment significantly reduces stress hormones and regulates the nervous system. This combination of physical and spiritual healing will also help to create better sleep patterns.

Rest, relax, and realign with restorative yoga 🧘🏽‍♀️ and Serenity Reiki 🤲🏼