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July 6, 13, 20, 27

Sundays, 11:30am - 12:30pm

Sign up for the series: $60

Drop in: $20 per class

Join us outside next to the creek.
Practice with the gentle flow of energy amongth the flowers and around the old mill stone.

TAI – Supreme | CHI – Life Force Energy | GUNG – Temple/Physical Body

Learn the Ancient Art of Tai Chi Gung for Health, Vitality, and Inner Peace:

A series of gentle and flowing, meditative movements done standing with simple breathing

technique, the Tai Chi Gung exercises help us consciously connect to the intrinsic energy of life

that moves within us and throughout nature, restoring inner balance and flow, promoting peace

and relaxation, and supporting greater vitality, strength, and health on all levels of being. Learn

this 3,300 year old practice as it was originally taught by Lao Tzu and passed down teacher to

student by the Darchen Lamasery in Tibet.

Tai Chi Gung is low impact and can be modified to suit physical ability.

Practice is done standing, no yoga mat needed.

Wear comfortable clothes and shoes.