Tershula Kriya — 40-Day Group Sadhana
A 40-day live group sadhana with Ali Collins and Milford Yoga centered on the powerful Tershula Kriya meditation practice. Designed to support consistency, energetic balance, and community, this container concludes with a Spring Equinox integration class.
Book Here
Key Dates & Times:
Opening Class 2/8 @ 4 pm
Closing Class Spring Equinox 3/20 @ 10 am
Nightly Meditation @ 8 pm
What’s Included
Opening Class with full instruction in Tershula Kriya, including breath, mantra, posture, and intention-setting
40 Days of Live Nightly Group Practice to support accountability, consistency, and momentum
Telegram Sadhana Community for daily reminders, reflections, questions, and group support
Closing Spring Equinox Class focused on integration, collective prayer, and stepping forward renewed
Live Online Access + Recordings for flexibility throughout the 40 days
Energy Exchange:
Milford Yoga Community Member Rate: $68
Available to current Milford Yoga members as a thank-you for your ongoing commitment to practice and community.
Non-Member Rate: $88
For those joining outside the Milford Yoga membership community.
Supported Rate: $48
An honor-based rate for anyone who feels called to par<cipate but may need financial flexibility.
No explanation needed.
*15% off 1:1 Coaching with Ali for participants seeking deeper integration or personalized support during the 40 days